Skip to main content

How To Handle Pregnancy Sweet Cravings During The Festive Season?

 October and November is the month when your house is flooded with guests, sweets, decorations, spicy food, and so on. Well! If you are pregnant, then you must take care of yourself and your baby’s health as well by not indulging in those unhealthy foods. You will experience a lot of weird pregnancy sweet cravings but only eat those foods that are good for your and your baby’s health. Eating too many sweets during pregnancy means increasing glucose and insulin levels. Don’t get indulged in junk food especially as it is harmful to you and your baby as well. Read this blog carefully to learn how you can healthily deal with pregnancy cravings.

Let’s Learn How You Can Deal With Such Sweet Cravings:

Craving for Kheer? Try this!

Kheer is the most famous dessert during the festive season. But, if you are pregnant and craving Kheer, then mix one tablespoon of vanilla powder and dry fruits. Also, replace the sugar with honey or jaggery. You can also have Sabudana kheer in double-toned milk to deal with night sweet cravings during pregnancy. Almonds are perfect for your baby as they prevent it from developing neural defects and excessive weight gain. It also supplies iron along with improving metabolism. On the other hand, jaggery fulfills iron requirements during pregnancy. If looking for Best Gynec Doctor in Ahmedabad, then get in touch with Diva Women’s Hospital today.

Craving for Kalakand? Try This!

If you are craving for Kalakand during pregnancy, then take out cottage cheese and paneer from your refrigerator and make some Kalakand from it. Paneer is anyhow good for pregnant women as it is rich in protein and calcium as well. Therefore, consuming Kalakand will not only deal with sweet cravings but will offer higher energy that you might need during pregnancy. Looking for the best women’s hospital in Ahmedabad, then get in touch with Diva Women’s Hospital.

Grab some Sandesh and Laddoos without any doubt!

You can enjoy Sandesh during pregnancy without any concern about your health. Enjoy Sandesh topped with fresh fruit slices like orange, kiwi, apple, raspberries, grapefruit, etc. This is the time to satisfy your sweet cravings during pregnancy without harming your and your baby’s health. Pick fruits over sweets because this is the time to perk up your day when everybody might be lecturing you about the food you must not eat and what you must eat. Laddoos are very much mandatory to have during the festive season. A pregnant woman can eat ragi or Ranchi laddoos as it is better for her health than sugar-laden and ghee-infused normal laddoos. It also develops iron and vitamin B in your body.

Eat chocolate in a good balance

Since chocolates are high in sugar and lead to weight gain, you must intake chocolates in moderation to avoid diabetes. Your chocolate intake must be below 200 milligrams. If you are craving for chocolates during pregnancy, then you must make chocolate avocado mousse as it is the healthiest option for pregnant ladies. Alternatively, you can also put chocolate syrup or crushed chocolates over your fruit salads or mousse. This will help in dealing with chocolate cravings most healthily.

Comments

Popular posts from this blog

Epidural Anesthesia for Painless Delivery: Meaning, Highlights, and Associated Risks

  Bringing new life to the world is a wonderful journey, but it quite likely entails the fear of pain during labour. For most women, the thought of labour pain can be too much to handle, but cutting-edge medicine provides ways to reduce this fear. One of the most effective and widely used methods is epidural anaesthesia, which is a painless delivery. At  Diva Women’s Hospital , we aim to provide secure, caring, and comfortable birth experiences for each mother.  In this blog,  we will learn the term “epidural anaesthesia” by letting know some crucial aspects like what it is, how it works, its usefulness, and the recent findings on its benefits, and lastly, it will warn of likely risks that one might associate with it. What is Epidural Anesthesia? Epidural anaesthesia refers to a type of regional anaesthesia treatment used for pain relief in a specific area. For instance, in labour, it is a process of numbing the lower part of the body, mainly the uterus, the cervix, ...

A Complete Guide to Selecting the Best Women’s Hospital in Ahmedabad, Gujarat

For a safe and happy delivery experience, selecting the top women’s hospital in Ahmedabad is crucial for prenatal care, labor, and postpartum assistance. Giving birth is a significant life event. In Ahmedabad, Gujarat, where there are numerous possibilities to choose from, it is imperative to consider some significant criteria before making this critical decision. Let’s look at the factors that can help you choose the  best women’s hospital in Ahmedabad  for your maternity care needs. Expertise and Reputation Consider the standing and experience of the hospital’s medical team in addition to their reputation while evaluating women’s hospitals in Ahmedabad. Look for healthcare institutions with a team of dedicated obstetricians,  gynecologists , neonatologists, and support staff who are committed to providing comprehensive care for women of all ages. Examine the hospital’s reputation through patient evaluations, testimonials, and word-of-mouth recommendations in order to ga...

The Role of Fetal Medicine Specialists: Ensuring the Health of Mother and Baby

Pregnancy becomes a prime theme in a woman's personal life, featuring herself as well as the new heart developing inside her—they beat outside with rhythm. Pregnancy is beautiful; still, it brings a lot of uncertainties, expectations, and concerns. And then comes fetal medicine—one of the modern branches of medicine that not only deals with the diagnosis and treatment of the unborn baby (foetus) but also ensures that in this process both mother and child remain healthy. The blog would show the significance of a fetal medicine specialist in a pregnancy cycle and why relying on one makes a difference—especially if the case was high-risk. Are you seeking expert fetal care? Walk into Diva Women's Hospital for compassionate, world-class fetal medicine services. What is Fetal Medicine? Fetal medicine is that area of obstetrics that deals with the care of the foetus before birth. This includes the monitoring of fetal growth, detection of any anomalies, management of high-risk pregna...