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6 Tips to Prevent Having a High-Risk Pregnancy

Most pregnancies (about 92-94%) are normal. But it’s good to learn about common problems during pregnancy. This can help you make good choices for your health and your baby’s health. Every pregnancy is different. Some start with low risk, but problems like gestational diabetes or preeclampsia can happen later. Then, the mom and baby need special care. In other cases, the pregnancy is high-risk from the beginning.

Certain factors leading to a high-risk pregnancy are beyond your control. Carrying more than one baby, such as twins or triplets, often makes a pregnancy high-risk. However, there are steps you can take to improve your chances of having a healthy pregnancy. Learn about six things you can do to avoid a high-risk pregnancy and schedule your initial prenatal appointment now. Elevate your women’s health journey with Diva Women’s Hospital, recognized as the “Best OB/GYN in Ahmedabad.” Schedule your appointment now for unparalleled care and support.

Maintain or achieve a healthy weight before pregnancy

Being overweight or obese during pregnancy raises the chances of facing various issues such as high blood pressure, preeclampsia, gestational diabetes, and stillbirth.

If you’re thinking about getting pregnant, reaching a healthy weight before conception lowers the risk of complications. Adopt a nutritious diet and engage in regular exercise to shed excess weight and sustain a healthy body weight. During pregnancy, adhere to your doctor’s recommendations for weight gain to promote healthy labor and delivery.

Manage pre-existing health conditions

If you have health issues that aren’t under control, it can make your pregnancy riskier. Some common conditions that might affect your pregnancy are:

  • High blood pressure
  • Heart disease
  • Diabetes
  • Sexually transmitted diseases (STDs) and HIV
  • Autoimmune diseases like lupus or multiple sclerosis

Pregnancy can be tough on your body. Taking care of these health issues with medication and lifestyle changes before getting pregnant helps your body be at its best during pregnancy.

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Take prenatal supplements

When you’re pregnant, your body requires additional nutrients to support your growing baby. Taking a prenatal vitamin or supplement can provide essential elements like folic acid, iron, protein, and calcium that may be lacking in your regular diet.

If you’re thinking about getting pregnant, it’s a good idea to start taking a prenatal supplement before you conceive. Additionally, taking prenatal vitamins after your baby is born can be beneficial, especially if you’re breastfeeding. Secure a healthy start for your little one! Schedule your prenatal checkups at Diva Women’s Hospital in Ahmedabad, where expert care meets compassion. Trust us for a journey to motherhood that prioritizes both you and your baby.

Avoid alcohol, tobacco, and drugs

Consuming alcohol, smoking, or using tobacco products, as well as taking drugs during pregnancy, can have a substantial impact on your baby’s health. Drinking alcohol during pregnancy raises the risk of Fetal Alcohol Spectrum Disorder, leading to severe birth defects.

Smoking cigarettes can result in low birth weight for babies. The use of illegal drugs or the misuse of prescription drugs can cause birth defects, and there’s a chance that babies may be born addicted to a drug used during pregnancy. It’s crucial to only take medications prescribed by your doctor during pregnancy.

Know the risks of older maternal age

The likelihood of pregnancy complications rises after the age of 35. Challenges such as difficulty conceiving, miscarriage, and genetic abnormalities in the baby become more prevalent. Fertility begins a gradual decline around age 30, accelerating for women aged 35 and older.

Common complications for mothers in this age group include:

  • Premature birth
  • Low birth weight
  • Gestational diabetes
  • Preeclampsia
  • The potential need for a cesarean (c-section) birth

Women in their 20s face the lowest risk of complications during pregnancy. If you’re pregnant or planning to conceive later in life, it’s advisable to discuss your risks with a specialist.

Regular doctor visits during pregnancy

Regular prenatal check-ups are vital to monitor your health and your baby’s growth. At each appointment, vital signs and the baby’s progress are assessed. If issues like gestational diabetes or preeclampsia are found, a treatment plan is developed for a healthy pregnancy and birth. Experience exceptional women’s care at Diva Women’s Hospital, your choice for the “Best OB/GYN in Ahmedabad.” Trust our expert team for personalized and compassionate maternity and gynecological services in Ahmedabad. Call us today: +91 9978872345  for excellence in women’s health.

Read More:- 6 Tips to Prevent Having a High-Risk Pregnancy

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