DrPoojaPatel

  October and November is the month when your house is flooded with guests, sweets, decorations, spicy food, and so on. Well! If you are pregnant, then you must take care of yourself and your baby’s health as well by not indulging in those unhealthy foods. You will experience a lot of weird pregnancy sweet cravings but only eat those foods that are good for your and your baby’s health. Eating too many sweets during pregnancy means increasing glucose and insulin levels. Don’t get indulged in junk food especially as it is harmful to you and your baby as well. Read this blog carefully to learn how you can healthily deal with pregnancy cravings. Let’s Learn How You Can Deal With Such Sweet Cravings: Craving for Kheer? Try this! Kheer is the most famous dessert during the festive season. But, if you are pregnant and craving Kheer, then mix one tablespoon of vanilla powder and dry fruits. Also, replace the sugar with honey or jaggery. You can also have Sabudana kheer in double-toned milk...

There is no sure way to prevent breast cancer, but you can consider some things to follow that might help you lower your breast cancer risk. Breast cancer prevention starts with healthy habits and lifestyle choices such as quitting smoking, limiting alcohol, and staying physically fit. You need to understand what you can do to reduce the risk of breast cancer. If you are also concerned about developing cancer, then you might be finding some steps that you can take to prevent breast cancer. Let’s have a look at some steps and lifestyle changes that you can make to lower your risk of breast cancer. Breast cancer prevention: How to reduce your risk? Maintain a healthy weight You must have a healthy weight because having extra body weight is harmful to you as it is associated with an increased risk of breast cancer. This is even more severe for post-menopausal women. Furthermore, don’t even try to reduce your weight on your own by limiting your food intake, as this can be unhealthy for ...

Taking care of nutrition during pregnancy is a whole different ball game, as it requires a lot of concentration and research. During this phase, a woman is not eating for one but for two, and what she eats has a direct impact on the health and wellbeing of her child and on her as well. This is why proper research, information, and guidance are essential to ensuring you get enough protein in your daily meals during pregnancy. Also, there are various restrictions in the phase of pregnancy that  m ust be considered by a pregnant woman. If you are looking for  pre-pregnancy counseling, pregnancy care, infertility counseling and management, laparoscopic surgery, IVF treatment, gynecology, PCOS management, fibroids surgery, and total laparoscopic hysterectomy (TLH) or abdominal/vaginal hysterectomy , then get in touch with  Diva Women’s Hospital . Dos and Don’ts During Pregnancy Dos 1: Do eat rainbow of food When you are pregnant, it is very important for you to have a bala...

  When you are breastfeeding your baby, you must ensure that you give enough nutrients to your baby as it helps in promoting baby’s growth and health. You might be wondering what type of foods and drinks would be best for you while breastfeeding your baby. If yes, then this blog has so much useful information that can be considered by you while breastfeeding your baby. Also learn how it affects the quality of breast milk and the health of your baby. Are you looking for the   best maternity hospital in Ahmedabad ? If yes, then connect with   Diva Women’s Hospital   as they are specialized in this field. A mother’s nutrition while breastfeeding There are some things that must be considered by women while nursing a baby. You must follow the food pyramid so that you can get enough nutritious food and include items such as fruit, dairy products, multi-grains, vegetables, and protein food like meat, eggs, nuts, seafood, beans, etc. You must also maintain a regular eating s...

Women experience various symptoms during pregnancy. Most of the symptoms are normal, even if they are not exactly comfortable. It is just a sign of being pregnant. These symptoms are fatigue, body aches, mood swings, and so on, while some others can be dangerous, such as severe vomiting, fever, leg pain, contractions, vaginal bleeding, etc. Luckily, in most cases, all these symptoms are normal, but women must still regularly visit gynaecologists for check-ups to avoid pregnancy complications. You must be in touch with the best gynaecologist near you so that you can go to him/her when needed. If you are pregnant and looking for the best   pre and post-pregnancy treatment services , then connect with   Diva Women’s Hospital   located in Ahmedabad. Read on for some pregnancy warning signs that are worth contacting your doctor about.   Bleeding:   Without a doubt, vaginal bleeding or spotting can be dangerous and can create complications in your delivery process. Bu...

  Breast milk is considered beneficial for the growth of both the baby and mother. Breastfeeding also has so many advantages, as your baby benefits from your milk in various different ways. Some Breastfeeding Tips And Tricks Wear the right nursing supplies:  You must not wear tight bras or t-shirts as it can be challenging for you to handle breastfeeding. Ask your healthcare provider to make a proper breastfeeding plan:  You must tell your doctor before delivery that you would like to breastfeed your baby. This will help doctors arrange the resources you need for breastfeeding.  Diva Women’s Hospital  provides proper  birth and breastfeeding plans  to its female patients so that they can take proper care of their babies and themselves as well. Breastfeed right after birth:  It is good to breastfeed your baby as soon as he is born, and those first milk feeds nourish your baby and help you to figure out these new skills and proper breastfeeding rout...